Call us for more info 07971 011 939

Call us for more info 07971 011 939

Seminars and Workshops

Strong Mental Health: Makes you up to 12% More Productive

Strong Mental Health: Prevents Mental Health Problems

Strong Mental Health: Makes You Physically Fitter

Learn How With The Awareness Key


At an Awareness Key seminar you will discover what it takes to be able to Strengthen Your Mental Health. This in turn will allow you to navigate the curveballs of life learning how to manage stress, increase confidence, reduce anxiety and more.

We offer a unique and successful method to make your mental coping strategies for life much stronger.

Our seminars are engaging and informative.  We want to inspire attendees and also implement the skills for them to take home and increase their mental well-being. It is exciting to pass on our techniques to so many more people than just those that are able to come to our site in the South Downs National Park.

You will not be sitting still just listening to me speak! You will be participating in order to learn through experience the expert knowledge that The Awareness Key has in this field.

The work is not an idea or a product it is an actual method which, through experience and interaction, allows seminar attendees to discover ways to strengthen their mental health.

Periods of time for discussion is always most welcome.


Just like a normal Awareness Key Session you will learn techniques to Strengthen Your Mental Health in an experiential way.

From a business lunch hour workshop, to an after schools club we will bring the skills from our site in the South Downs National Park to you for a brief but intensive workshop.

We look to engage a group of people through intensive discussion and activity on how to navigate the curveballs of life. Get hands-on, try out new methods and investigate them for yourself in a safe situation.

Our workshop participants get fully involved in the learning process: small and large group discussions, activities and different exercises give the opportunity to practice The Awareness Key skills of Strengthening Mental Health.

At schools and colleges we produce workshops for the young people followed by a seminar for parents.

For more information, contact us