WELCOME TO THE AWARENESS KEY
Preventing Mental Health Problems
The Awareness Key’s “Mindpower Proficiency” Techniques help you when the Curveballs of Life come your way.
“Powering-Up Your Mental Health Before it Powers You Down”
We are proud to be a “Centre Of Influence” by putting in place a proactive approach to achieve mental resilience.
My work as a Mental Wellness Coach offers earlier intervention in mental health through awareness differentiating us from other mental health approaches.
Following a life changing head injury and, adversity as a child, I have combined both knowledge from my personal experiences and careers to date to set up the only training facility in the UK to offer the combination of sports, animals and nature to prevent mental health problems using several proven, scientific methods.
I am on a mission to make people aware that by using specific techniques in our daily lives we can become mentally stronger.
Awareness Key Sessions are effective. Check out the list below to see how we can help you….
Rebecca, Business Owner
“I wasn't sure what to expect when I arrived for my first session but I was amazed by the results. I left feeling energised with a new found confidence that has stayed with me. The exercises we did together were very beneficial and whilst I was with the horses I felt safe at all times, I would recommend this to anyone, it was a wonderful experience."