I have had a great amount of interest shown in the benefits of our work and a lot of success with our clients.  I firmly believe that the service we offer should be available to all.

We are offering two free sessions per week, either for a child (one hour) or an adult (one hour and a half) , for five weeks this July.  To win a free session message us through The Awareness Key Facebook Page between 8pm and 10pm on Sundays throughout July and the first two messages received will win a free EFL session at our base in the South Downs National Park.  The free sessions are valid for two weeks from the Sunday timeframe.

The NHS is turning 70 on 5thJuly. It is a fantastic organisation, much envied throughout the world and, it has many wonderful people in it who are there to help us.  Over the years it has become completely swamped from numerous demands and there are many other ways we can help ourselves.  Studies show that learning from EFL decreases blood pressure, lowers stress levels and reduces feelings of tension. Working in this specific way gains feelings of self-esteem, empowerment, patience and trust.  All of these things can help with both our mental health and physical health.

Everybody deserves to have the opportunity to benefit from EFL.  You have to be in it to win it so don’t forget to message us!