This weekend I am packing up the rucksack and tent and am off to a Festival. Quality time with friends and music, campfires and loads of laughter, I am really looking forward to it! OK, there might be a drink or two consumed as well!
My rucksack can be either full to bursting with stuff that I don’t really need to carry or, I could pack it more sensibly and it could be smaller, lighter and much easier to manage.
Working out what I need to take and carry is like working out what I choose to carry with me day to day, what I need to deal with and what I should let go.
To give ourselves a good quality of life we need to become aware of and prioritise what is important to us.
Once our clients achieve this they use words such as “Calmer” “Happier” “Less Anxious And Stressed” and “Able To Prioritise Better”. What more could you want? Well-being is so important for us to get the best out of our lives.
For now I am signing off to go and enjoy myself, with a rucksack that isn’t overloaded! This way I will be happier and less stressed!
The Awareness Key is proud to be able to help people achieve this. Get in touch and improve your life.